Thursday, December 30, 2010

911 Fitness Challenge

Help Support a Great Cause and get in Shape!!!


This competition has enhanced the quality of life of thousands of 911 responders each year while fulfilling its mission to help children with disabilities through its proceeds to the Shriner's Children's Hospitals. A special thank-you to our past business sponsors for your valued support!

...
This Year's 911 Fitness Challenge Offers
Two Challenges in One 90 Day Period!

The 911 Fitness Challenge is a team competition with prize money of $5,000 for each of the winning teams representing the West and East regions (see map below). For more information on the 911 Fitness Challenge, tour above navigation bar. Registration is only $49.00 per person. Don't' Delay!



The Body by Vi Challenge is an individual competition offering multiple prizes including a Luxury Cruise, Trip to Beverly Hills for an Extreme Make-over and Spa, Dinner and Party.

To learn more about this competition and to register please visit the Body By Vi Challenge website

The 911 Fitness Challenge is a Weight Loss Contest for the Public Safety Population to LOSE FAT and GAIN MUSCLE as a TEAM. This approach promotes TEAMWORK and Camaraderie.
Eligibility requires team members to be Active or Retired Police, Firefighters, Paramedics, EMS, Military, Corrections, Nurses, Physicians and the SPOUSES, ALL CIVILIANS who work for 911 Agencies, including staff, communications dispatchers, etc. for any of these occupations that fall under the 911 responder category.

Registration is from December 1st 2010 to January 15th 2011. For more information, refer to the top navigation bar.


official website for challenge rules and regulations
www.911fitness.com/

Martial Fitness an official weigh in location for this Competition will like to help your team be successful.

We are offering various Cardio and weight training class. Personal training, small group training, Nutritionist
One class free per week. Discounted Rates for all that join for 911 fitness challenge.
We have three location
Mashpee Falmouth Hyannis

Contact us at 508-477-9605
Martialfitnesscapecod@hotmail.com

Tuesday, December 7, 2010

Mashpee Christmas Parade

Christmas Parade!! Need as Many Volunteers as possible!!

Mashpee Christmas Parade
Saturday December 11th

@5:30 pm

assembly line up 4pm at Mashpee Public Library/Common Greens
Theme :Cape Cod Christmas

The drop off point for all marcher is on Steeple St in front of library
NO cars will be allowed in the library parking lot as that is the staging area for the parade floats.
All Parade participants must park in Mashpee commons.

The route will end in South Cape Village in the parking lot behind Sovereign Bank

Everyone is invited to a holiday Block Party on Joy St upon completion of the parade.

DRESS WARM!!!

Everyone invited back at Mashpee Kwon right after parade for a PIZZA PARTY!!!!

Please call (508) 477-9605 if you have any questions